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Your Own Addiction Measurement App (Create UI)
week 1 Exploring SDGs and 'Health and Wellness' Topics
Learn about the Sustainable Development Goals (UN-SDGs)
– Referring to the video above, let’s summarize and write what the Sustainable Development Goals (UN-SDGs) are.
– Let’s summarize the contents of Goal 3 by referring to the video. Then, search for images you think are relevant to the topic and attach them together.
Exploring the meaning and types of health
– Let’s write down the meaning of ‘health’ in your own opinion. And please attach two images that show the characteristics well.
Exploring Factors Affecting Health (1) Personal Factors
– What are some ways we can protect ourselves from sun damage? From the information in the video, let’s write about the evolution of our skin color.
– What are other examples of the health effects of personal factors? Let’s investigate and summarize examples of “gender, age, heredity, race, etc.” on physical, mental, and social health.
Exploring factors that affect health (2) environmental factors
Environmental factors that affect health include education systems, sociocultural factors, ecosystems, and healthcare services (such as healthcare policies).
– According to the videos, how does climate change affect our mental health?
– What are other examples of the health effects of environmental factors? Let’s investigate and summarize examples of social and physical environments affecting physical, mental, and social health.
Exploring factors affecting health (3) Sociocultural factors
Social and cultural factors that affect health include education level, income, occupation, working conditions, and personal relationships.
– How does shift work affect your health? Let’s write what you have learned from the video above.
– What are other examples of the effects of sociocultural factors on health? Let’s investigate and summarize examples of sociocultural environment on physical, mental, and social health.
Exploring Factors Affecting Health (4) Lifestyle Habits
The factors that have the greatest impact on health are an individual’s lifestyle. These lifestyle choices include eating habits, sleep, smoking, stress management, and exercise.
– How do eating habits affect our brain? Write what you learned from the video above.
– What are other examples of the effects of lifestyle on health? Let’s investigate and summarize examples of physical, mental, and social health that lifestyle habits have on health.
What is well-being?
– What are the effects of well-being culture and healthy eating? Let’s write what you can learned from the video above.
– What is well-being? Through your research, find and attach two images that illustrates ‘well-being’ well, and explain what ‘well-being’ means in your own words.
Exploring the environments/habits that are harming our health today
– Let’s investigate in detail what are the environmental/habits that are detrimental to health in the daily life of modern people.
Creating (improving) good environments/habits for health and well-being
Health promotion means preventing disease, maintaining health, and striving to become healthier in our daily life.
Let’s think about ways we can improve by selecting one of the environments/habits that are detrimental to our health in our daily life.
– Select and write one of the environments/habits that harm health in our daily life and how we can improve it.